Blok is an innovative solution to digital distractions that relies on physical friction. With the Blok app, you choose which apps to block, and to unblock them, you need to tap the Blok device. This physical separation adds an intentional barrier to your phone use, encouraging more mindful habits. By keeping the device out of immediate reach, you can reduce the temptation to check your phone impulsively. Blok is designed for anyone who wants to improve their focus and productivity by limiting phone distractions. It helps you create healthier digital habits by making it harder to bypass restrictions. Blok is a simple but effective tool for managing screen time and staying present.